Foods that heal, foods that harm
Foods for the brain and mind (resources)
- Resveratrol and curcumin, plant’s own weapons that protect the brain
- Flavonoids: what they are, food sources, and brain aging
- Nature’s antioxidants
- Blueberries, aging, learning, and memory
- Nutrients for Better Learning
- Coffee, tea, and chocolate can help to avoid Parkinson’s disease
- Caffeine protect against neurodegeneration in Alzheimer’s disease
- The brain believes the sweet taste rather than metabolic facts
- Brain Rewards: Endorphins
- Why is fat so tasty?
- Mood Effects of Low-carb Diets
- Nutrition and Mood Support
- Wrong foods for ADHD