Foods for the brain and mind (resources)

• Resveratrol and curcumin, plant’s own weapons that protect the brain
• Flavonoids: what they are, food sources, and brain aging
• Nature’s antioxidants
• Blueberries, aging, learning, and memory
• Nutrients for Better Learning
• Coffee, tea, and chocolate can help to avoid Parkinson’s disease
• Caffeine protect against neurodegeneration in Alzheimer’s disease
• The brain believes the sweet taste rather than metabolic facts
• Brain Rewards: Endorphins
• Why is fat so tasty?
• Mood Effects of Low-carb Diets
• Nutrition and Mood Support
• Wrong foods for ADHD